Cleansing Your Home: Let the Sunshine In

Greetings beloveds, Spring is here and it's time to let that fire energy cleanse our souls and homes. Now, let's not set a fire in the middle of the room or anything. Oh no there's a much easier way to let the energy of rebirth and regeneration cleanse your space. Here are three examples to … Continue reading Cleansing Your Home: Let the Sunshine In

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Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination