We’ve been having some great discussion on the importance of cleansing and taking time to declutter our homes in order to create space for new energy to be cultivated. Today I’ll share a quick decluttering activity to get us moving.
I’m sure you all have heard of the three fold decluttering law. Lol I know you’re thinking no, but believe me you have.
The Three Fold Decluttering Law:
From three piles we create space.
By dividing into keep, trash, and donate.
Pretty easy but that’s your activity for the day. Pick a surface, room, or portion of your home depending on your energy level and what your intuition guides you to tackle. From there you can pick a space or use reusable/trash bags to designate between the items that you will keep, throw away, recycle, or donate.
Now this is an exercise that you want to provide plenty of time to complete because you will want to take a moment with each item that you encounter. For some it literally will be a quick second of regard if it’s an item that you have no attachment to and are sure of where you would like to place that item. Others not so much. Sit with the item and determine if you are thinking of keeping it what is your motivation to do so. Do you have an emotional connection? Nostalgia and sentimental value? Is it an item that you use often? Ask yourself these questions and determine whether you actually need to keep that item. If it’s an emotional response explore what that emotion is that is attached to the item and why. If the item is attached to emotions that you would not like experience then perhaps it’s time to place that item in the donate/trash pile depending on its condition.
As you may have begun to notice, the items that hold space in our homes not only take up physical space but emotional, mental, and especially energetic space. So while you are going through your things keep this in mind that there is more tied to your items then just their physical presence. Clearing, moving, and cleaning gets this energy moving or completely removed from your personal energy so you are able to create room/space.
Go over each item in the designated space you chose. Once that’s complete move all the items you have decided to keep and give the space a thorough cleansing. Repeat this process by moving from space to space and room to room until you have gone through your entire home or living space. Once that’s’ finished using smoke, sound, water, or whatever your preferred from of energetic cleansing may be clear your home.
That’s our decluttering and energy clearing activity for the week. Here’s to cleansing, clearing, and manifesting!