Greetings beloveds, Today we're going to take one final look at the physical by speaking about Kundalini energy. Kundalini is one path of Indian practice of yoga where one uses particular movements, sounds, and postures to activate the life energy. That life energy which is located in the base of the spine is known as … Continue reading 28 Days of Love: Wisdom of the Serpent
Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the physical body and movement; the sacral chakra. The sacral energy center houses the energy of creativity, passion, sexuality, and happiness. Our sexuality is just as tied with our … Continue reading 28 Days of Love: The Sacral Energy Center
Sun, Moon, Mercury in Pisces I am hyped for the new moon. I love Pisces energy. It’s dreamy, creative, whimsical, magical, emotional and lets us basically live in a dream. Who doesn’t want to live in a fairytale dream world? Right, there are a lot of folks who prefer the solid undertakings of earth sign … Continue reading New Moon in Pisces: This is What Dreams are Made of.
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other love through our physical forms. Now we are going to take a look at the energy centers related to our physical being starting with the root. The root … Continue reading 28 Days of Love- The Root Energy Center
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important to do what we can to stay active. Movement is a foundation of health and there are so many physical activity options. There’s definitely something you can find … Continue reading 28 Days of Love: Love Moves
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses. … Continue reading 28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of this week is our physical form. That’s right we are about to get bodied! Our connection to our bodies can be wrought with thoughts and feelings that can be … Continue reading 28 Days of Love: Lov’n the Physical
Greetings beloveds, Yesterday we had an intense conversation on the role of the heart and third eye energy centers. At the conclusion of our discussion I shared a bit about how to explore the connection between your emotions and your psychic abilities. Now we will have a full meditation on connecting these two energy centers. … Continue reading 28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers
Greetings beloveds, If you've been following our 28 Days of Love, we've now covered the physical, psychological, emotional, and mental aspects of the mind. Now let's take it to the spiritual. Each of the main 7 energy centers or chakra's for those who may be more familiar with that terminology are connected with a specific … Continue reading 28 Days of Love: The Third Eye- The Energy Center of the Mind
Greetings beloveds, We've talked a bit about how the physical structures of the brain and our thoughts. Now let's take a look at our psychology. Psychology is the study of the mind. Thus, understanding how we work as humans can only improve our ability to connect with our self and others. I have always been … Continue reading 28 Days of Love: The Psychology of Love
