A Critical Eye: New Moon in Virgo

Happy New Moon in Virgo! Time for a health check in. Set an appointment with your primary care doctor, OB-Gyn, and specialist if needed. Also, review your diet and physical activity levels to ensure that you are meeting the minimum requirements to maintain your health. This is also a time to develop an understanding of … Continue reading A Critical Eye: New Moon in Virgo

Advertisements

The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take an … Continue reading The Body as Water: Hydration through Food