It’s Been Awhile

I took a break. It took me a minute to get my mind right.

So this is what I have to say in light of all that has been happening.

First: #blacklivesmatter.

Second: Do not let the evil of the world take you out of your space of healing and growth. So get your nails done, get your hair done, go to the gym, go to the library, read, see movies, hang with your friends, go out, eat well, do yoga, see your therapist. Whatever you can do to heal and make yourself feel better and keep living. Do it. Now. Then while you’re doing this if you can pull that phone out find your local politicians, sheriff’s, police, EMS, health departments, county judges and get in contact with them. If you work in an organization that can focus on changing some of this ish that needs to change. Put that in your goals, put that in your budget and get that shit done.

We will speak.

We will live.

We will change.



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