It’s finally here! My favorite season and not just because my birthday is in October. Here’s an excerpt on the energy of Autumn
Autumn – What a beautiful time of the year when the world has been scorched clean and is preparing to rest for regeneration. The world is again at a balanced state with the day and night again being of amounts. Yet this energy is distinct from the spring time as it marks the rise in darkness and decline of the light. Everything is beginning to slow down from the activity that was present during the summer. As such you may be feeling the need to slow down a bit as well taking in the last bits of sun before the weather truly begins to cool. Leaning towards spending more time indoors as the energy shifts from coming from the sun to being generated by the Earth that grew from the suns rays lovingly holding that heat for us until we release it through transmutation. This applies also to the foods that we consume at this time. These foods are rich and heavy because of the density of their energy that is packed tightly in order to give this energy to you through integration from being eaten.
The element of Autumn is metal within the Chinese system and although there is no air included in this framework metal holds many of the same characteristics. Metal is associated with the nose and the sense of smell. The air holds life just as much as water, wood, fire, and earth. Air flows bringing subtle or drastic winds of change to us all. Sweeping away our completed works and driving us to come within from the coming chill. As such the focus is on the lungs and large intestines during this time. Breath rules these areas as the air gives life to fuel the rest of our body as well as move the waste from our lives through the large intestine. If you find yourself feeling sluggish it is never to late to release. Breathe deeply through one of the many forms of meditation that exists such as walking, mindful activities, breath work, or dream work.
Autumn Equinox- Entering the Underworld
I will cover more about entering the underworld later but you can read the rest of that blog post here. One of my favorite parts about fall is it’s signature scents, decor, food, and fellowship. The aroma of apples, cinnamon, cloves, nutmeg, vanilla, and of course pumpkin begins to fill the air. Accent colors and decorations shift from beige, blues, and greens, to yellows, oranges, red, and brown. Leaves and gourds replace shells and nautical themes. Autumn is here.
Using these few tips one can quickly shift the energy of your home, office, or even car to feel more like fall. Another easy way to accomplish this is to open your windows releasing the summer air and welcoming in the fall breezes. I always change out my altar decorations and this always puts me into the energy of the next season. What’s your favorite way to shift the energy of your home from summer to autumn? Share with us below in the comments.