Spring Foods: Liquid Gold

Copy of Fire Cleanse

Greetings beloveds,

While we are working with the energy of fire, we cannot forget the magic of the liquid gold known as honey. Honey is a healing food which can be used in many different types of remedies both intentional and unintentional.

As it is fire’s season, finding ways to add a bit of fire to our foods helps align us with this seasons energy. There are so many ways to utilize honey whether it’s adding some to your tea, dessert, biscuits, oatmeal, bread, and countless other dishes. As one of the most versatile ingredients the options are almost limitless.

When you find yourself feeling sluggish take your favorite tea, add some honey and a tap of chili powder. This will add that spark that you need back to your physical form and spirit.

It is vital that we feed our spirit. That we support our bodies, heart, mind, and soul. That we find ways that allow for us to even if for a moment let ourselves focus on our own growth. Spring starts with the fire sign of Aries grounds in Taurus and ends with the sign of connection through communication Gemini. Honey creates those binds between the animal world, the plants, and us.

If you are opposed to the use of honey, there are other forms of sweeteners such as dates or stevia that also can provide a connection to the world around us. These additions to your diet will sweeten your disposition and view of the world without the sharpness of processed sugars that tax our bodies.

How do you incorporate honey or other sweeteners into your lifestyle?

-Kamilah Rose

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