Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate the … Continue reading 28 Days of Love: Basking in the Glow of Love
Category: Reflections
28 Days of Love: The Sacral Energy Center
Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the physical body and movement; the sacral chakra. The sacral energy center houses the energy of creativity, passion, sexuality, and happiness. Our sexuality is just as tied with our … Continue reading 28 Days of Love: The Sacral Energy Center
28 Days of Love: The Psychology of Love
Greetings beloveds, We've talked a bit about how the physical structures of the brain and our thoughts. Now let's take a look at our psychology. Psychology is the study of the mind. Thus, understanding how we work as humans can only improve our ability to connect with our self and others. I have always been … Continue reading 28 Days of Love: The Psychology of Love
28 Days of Love: The Physiology of the Mind
Greetings beloveds, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you. Changing the way we think effects the energy we attract and in turn the types of relationships that we will have with ourselves and others. It is also important to … Continue reading 28 Days of Love: The Physiology of the Mind
February Journal Prompt
28 Days of Love: The Power of Focus
Greetings beloveds, Now that we've covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire. We've all heard of the law of attraction which states that what appears in our life depends on the energy we put out;whether we are aware of it … Continue reading 28 Days of Love: The Power of Focus
28 Days of Love Week 2: Cognitive Love vb
Greetings beloveds, Welcome to week 2 where we will begin to exercise the largest muscle in our bodies, the brain. The decisions that we make, the thoughts that we have, our perception of the world, every bit of our being exists and is affected by our mind. So it is important to understand how the … Continue reading 28 Days of Love Week 2: Cognitive Love vb
28 Days of Love: Day 7 Soul Love
Greetings beloveds, It’s the final day of week one in our 28 Days of Love! This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead while … Continue reading 28 Days of Love: Day 7 Soul Love
28 Days of Love: Bridging the Gap
Day 5: Bridging the Gap Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s time to bring these two parts of your being together consciously. There are times when you may find yourself feeling divided on whether you should follow what feels right, what … Continue reading 28 Days of Love: Bridging the Gap
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. Focus … Continue reading 28 Days of Love: Connecting with Your Higher Self Exercise
