Greetings beloveds,

I hope that you are blessed and filled with peace. We are starting another portion of our journey this week. There is a calling to clear and integrate with that who we are. All of who we are. Do you run from the difficult portions of your life? Drama, anger, hunger, lack, fear, all the feelings – all the things that hold us back. You can let it fester or you can let it empower you.

Now this might sound just like pretty words but words without action are without power. They are but lovely sounds which COULD change your life but may not. So we put action with words. As such, to practice what I preach I am starting a 1 day, 1 week, 1 month, 3 month, and 6 month ritual practice. Then in 2019 I will move to go through the 1 year practice.

I will share recipes, nutrition, diet, and exercise information to you all as I move through this time. There is so much for us to learn so let us learn it together.

I’ll be starting the three day ritual on Friday, February 9th. See you then.

-Rose