Photo by Karolina Grabowska on Pexels.com Hi lovies, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other love through our physical forms. Now we are going to take a look at the energy centers related to our physical beingContinueContinue reading “28 Days of Love- The Root Energy Center”
Tag Archives: physical activity
28 Days of Love: Love Moves
Hi Lovies, Before we get started, I wanted to send lots of support and commiseration to those who are dealing with the impact of this winter storm. I’m here in Texas toughing it out and while it has not been easy, I know that we need to be there for each other. Please if youContinueContinue reading “28 Days of Love: Love Moves”
28 Days of Love: Yoga to Get that Blood Flowin’
Hi lovies, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses.ContinueContinue reading “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love- The Root Energy Center
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other love through our physical forms. Now we are going to take a look at the energy centers related to our physical being starting with the root. The rootContinueContinue reading “28 Days of Love- The Root Energy Center”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important to do what we can to stay active. Movement is a foundation of health and there are so many physical activity options. There’s definitely something you can findContinueContinue reading “28 Days of Love: Love Moves”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses.ContinueContinue reading “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love- The Root Energy Center
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other love through our physical forms. Now we are going to take a look at the energy centers related to our physical being starting with the root. The rootContinueContinue reading “28 Days of Love- The Root Energy Center”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important to do what we can to stay active. Movement is a foundation of health and there are so many physical activity options. There’s definitely something you can findContinueContinue reading “28 Days of Love: Love Moves”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses.ContinueContinue reading “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love- The Root Energy Center
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other love through our physical forms. Now we are going to take a look at the energy centers related to our physical being starting with the root. The rootContinueContinue reading “28 Days of Love- The Root Energy Center”