Hi Lovies, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with
Category: nutrition
28 Days of Love: Brain Food
Hi Lovies, Oh you thought that we forgot about the food part right? Here we are again at my favorite part of the week. Let’s
28 Days of Love 2021
Greetings loves, If 2020 taught us anything it’s that we can all us a little more love in our lives. 2021 may not be any
Enchanted Hearth: Harvest Season-Fall Foods
Hi Lovies! My favorite season is here. Although this time of year has become bombarded by pumpkin spice everything, there’s more to fall than pumpkin.
The Body as Water: Hydration through Food
Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for
The Enchanted Hearth: Light and Filling Summer Foods
Herbs Basil, Bay, Chives, Coriander, Culantro, Dill, Fennel, Gotu Kola, Heliotrop, Lemongrass, Lovage, Mint, Oregano, Parsley, Rosemary, Tarragon, Thyme, Savory Fruits Apricot, Asian Pear, Barbados
