The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take an … Continue reading The Body as Water: Hydration through Food

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Clear it Out: A Smoothie for Releasing

Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or improve their health through their eating habits and lifestyle. For me, this past year has been a struggle for me to maintain a consistent diet (eating habits) and … Continue reading Clear it Out: A Smoothie for Releasing

New Moon in Pisces: The Dream of the Ram and the Goat

Let’s talk about the energy of this time with a run-down of the current astrological placements. March 6 Venus and Mercury in Aries March 8 Jupiter Retrograde March 14 Jupiter semi-square Saturn March 17 New moon in Pisces; Mars enter Capricorn March 30 Sun enters Aries March 22 Mercury Retrograde in Aries What does all … Continue reading New Moon in Pisces: The Dream of the Ram and the Goat