Hi Lovies! My favorite season is here. Although this time of year has become bombarded by pumpkin spice everything, there’s more to fall than pumpkin.
Category: nutrition
The Body as Water: Hydration through Food
Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for
The Enchanted Hearth: Light and Filling Summer Foods
Herbs Basil, Bay, Chives, Coriander, Culantro, Dill, Fennel, Gotu Kola, Heliotrop, Lemongrass, Lovage, Mint, Oregano, Parsley, Rosemary, Tarragon, Thyme, Savory Fruits Apricot, Asian Pear, Barbados
The Enchanted Hearth: Foods for Spring Time Renewal
Greetings beloveds, Spring is here and the plants are awakening from their winter slumber. Check out my post on Flowing with the Seasons to learn
28 Days of Love: Basking in the Glow of Love
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with
28 Days of Love: Brain Food
Greetings beloveds, Oh you thought that we forgot about the food right? Here we are again at my favorite part of the week. Let’s return
