Greetings beloveds, Spring is here and the plants are awakening from their winter slumber. Check out my post on Flowing with the Seasons to learn more about the magic of Spring Time. This is a fantastic time of the year to begin to switch over to light fares such as leafy greens, citruses, and herbalContinueContinue reading “The Enchanted Hearth: Foods for Spring Time Renewal”
Tag Archives: diet
Clear it Out: A Smoothie for Releasing
Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or improve their health through their eating habits and lifestyle. For me, this past year has been a struggle for me to maintain a consistent diet (eating habits) andContinueContinue reading “Clear it Out: A Smoothie for Releasing”