The Enchanted Hearth: Light and Filling Summer Foods

Herbs Basil, Bay, Chives, Coriander, Culantro, Dill, Fennel, Gotu Kola, Heliotrop, Lemongrass, Lovage, Mint, Oregano, Parsley, Rosemary, Tarragon, Thyme, Savory Fruits Apricot, Asian Pear, Barbados Cherries, Black Currents, Blackberry, Blueberry, Boysenberry, Breadfruit, Cantaloupe, Casaba Melon, Champagne Grapes, Cherries, Crenshaw Melon, Currants, Durian, Elderberries, Fig, Gooseberry, Grapes, Grapefruit, Guava, Honeydew Melon, Huckleberry, Jackfruit, Lime, Loganberry, Longan,ContinueContinue reading “The Enchanted Hearth: Light and Filling Summer Foods”

Enchanted Hearth: Harvest Season-Fall Foods

Hi Lovies! My favorite season is here. Although this time of year has become bombarded by pumpkin spice everything, there’s more to fall than pumpkin. Here’s a list of the vegetables, fruits, and herbs that are in season during the fall. Vegetables: Acorn squash, arugula, beets, Belgian endive, broccoli, brussels sprouts, butter lettuce, buttercup squash,ContinueContinue reading “Enchanted Hearth: Harvest Season-Fall Foods”

The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take anContinueContinue reading “The Body as Water: Hydration through Food”

The Enchanted Hearth: Light and Filling Summer Foods

Herbs Basil, Bay, Chives, Coriander, Culantro, Dill, Fennel, Gotu Kola, Heliotrop, Lemongrass, Lovage, Mint, Oregano, Parsley, Rosemary, Tarragon, Thyme, Savory Fruits Apricot, Asian Pear, Barbados Cherries, Black Currents, Blackberry, Blueberry, Boysenberry, Breadfruit, Cantaloupe, Casaba Melon, Champagne Grapes, Cherries, Crenshaw Melon, Currants, Durian, Elderberries, Fig, Gooseberry, Grapes, Grapefruit, Guava, Honeydew Melon, Huckleberry, Jackfruit, Lime, Loganberry, Longan,ContinueContinue reading “The Enchanted Hearth: Light and Filling Summer Foods”

The Enchanted Hearth: Foods for Spring Time Renewal

Greetings beloveds, Spring is here and the plants are awakening from their winter slumber. Check out my post on Flowing with the Seasons to learn more about the magic of Spring Time. This is a fantastic time of the year to begin to switch over to light fares such as leafy greens, citruses, and herbalContinueContinue reading “The Enchanted Hearth: Foods for Spring Time Renewal”

The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take anContinueContinue reading “The Body as Water: Hydration through Food”

The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take anContinueContinue reading “The Body as Water: Hydration through Food”

Enchanted Hearth: Stews

Greetings beloveds, Stews are a hearty and filling way to increase or maintain your intake of vegetables during the winter. The amount of liquid present differentiates stews from soups. Stews are thicker and can be served on a plate with the liquid serving as a sauce or gravy. Stews are easy to make! Just takeContinueContinue reading “Enchanted Hearth: Stews”

Enchanted Hearth: Harvest Season-Fall Foods

Greetings beloveds, My favorite season is here. Although this time of year has become bombarded by pumpkin spice everything, there’s more to fall than pumpkin. Here’s a list of the vegetables, fruits, and herbs that are in season during the fall. Vegetables: Acorn squash, arugula, beets, Belgian endive, broccoli, brussels sprouts, butter lettuce, buttercup squash,ContinueContinue reading “Enchanted Hearth: Harvest Season-Fall Foods”

The Body as Water: Hydration through Food

Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I’m going to let you find that information on your own. It’s important for us to recognize that we must take anContinueContinue reading “The Body as Water: Hydration through Food”