Greetings beloveds, Today we’ll share an exercise to connect to your sacral and root energy centers. Let’s get started! Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not beContinueContinue reading “28 Days of Love: Connecting to the Sacral and Root Energy Centers”
Tag Archives: grounding
Healing Waters
Greetings beloveds, Whoooo this has been quite a week and even more of a somersault of a year. Winter is here and that means bath season. Taking a ritual bath (or being a bit inventive with your shower) can be a great way to heal ourselves physically, mentally, and emotionally. I always take my bathsContinueContinue reading “Healing Waters”