Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate the … Continue reading 28 Days of Love: Basking in the Glow of Love
Greetings beloveds, Are you ready to set that love energy coming pouring into your home by decorating according to Feng Shui? Then let's get started. The number one important thing you can do is discover items that you associate with love. Are they seashells from your favorite body of water? Daisy's from your garden? Soft … Continue reading 28 Days of Love: Creating Love through Design and Decorations
Greetings beloveds, Now that we've found the love and relationships portion of your home I know you can't wait to start arranging the items in that space in order to have the most inviting energy present in that space. So here are some tips to Feng Shui some love into your life. First what type … Continue reading 28 Days of Love: Love Arrangements
Greetings beloveds, How did you enjoy the decluttering activity? What was your experience going through the items in your home or living space? Did it make you think that perhaps you may need to start going through other spaces that you inhabit such as where you work or your car? I find that once I … Continue reading 28 Days of Love: Finding the Love Section of Your Home
Greetings beloveds, I hope you all are having a wonderful day. Spring is coming and I suspect everyone is beginning to feel the need to start clearing up energy in and around your home. This may sound like a story that an adult would try to tell you to get you to tidy up but … Continue reading Cleansing the Home: Creating Space for Love
Greetings beloveds, This month has gone by so quickly! I have to admit though I have been looking forward to this week since I started this project. Week 4 is all about creating a loving heart centered living space. Why do I find this to be the most appealing topic of them all? Because our … Continue reading 28 Days of Love: Week 4 The Connection between the Heart and Home
Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the physical body and movement; the sacral chakra. The sacral energy center houses the energy of creativity, passion, sexuality, and happiness. Our sexuality is just as tied with our … Continue reading 28 Days of Love: The Sacral Energy Center
Greetings beloveds, Yesterday we had an intense conversation on the role of the heart and third eye energy centers. At the conclusion of our discussion I shared a bit about how to explore the connection between your emotions and your psychic abilities. Now we will have a full meditation on connecting these two energy centers. … Continue reading 28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers
Greetings beloveds, If you've been following our 28 Days of Love, we've now covered the physical, psychological, emotional, and mental aspects of the mind. Now let's take it to the spiritual. Each of the main 7 energy centers or chakra's for those who may be more familiar with that terminology are connected with a specific … Continue reading 28 Days of Love: The Third Eye- The Energy Center of the Mind
