Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination

Advertisements

28 Days of Love: Basking in the Glow of Love

Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate the … Continue reading 28 Days of Love: Basking in the Glow of Love

28 Days of Love: Creating Love through Design and Decorations

Greetings beloveds, Are you ready to set that love energy coming pouring into your home by decorating according to Feng Shui? Then let's get started. The number one important thing you can do is discover items that you associate with love. Are they seashells from your favorite body of water? Daisy's from your garden? Soft … Continue reading 28 Days of Love: Creating Love through Design and Decorations

28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers

Greetings beloveds, Yesterday we had an intense conversation on the role of the heart and third eye energy centers. At the conclusion of our discussion I shared a bit about how to explore the connection between your emotions and your psychic abilities. Now we will have a full meditation on connecting these two energy centers. … Continue reading 28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers

28 Days of Love: The Third Eye- The Energy Center of the Mind

Greetings beloveds, If you've been following our 28 Days of Love, we've now covered the physical, psychological, emotional, and mental aspects of the mind. Now let's take it to the spiritual. Each of the main 7 energy centers or chakra's for those who may be more familiar with that terminology are connected with a specific … Continue reading 28 Days of Love: The Third Eye- The Energy Center of the Mind