Hello lovies, August's journal prompt is forgiveness. Virgo's can be very hard on themselves and others. This month we will all explore the concept of forgiveness. What are you thoughts on this subject? Are there folks that you would like to forgive? Do you feel like you can? Is forgiveness earned or something that everyone … Continue reading August Journal Prompt:
Hello lovies, Our journal prompt for July is compassion. How can you be more compassionate towards yourself? How can you be more compassionate to others? When do you feel most loved and cherished? Finally, what would a day where you met all of your needs look like? With love, Kamilah Rose
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination
Greetings! The end of winter - Pisces Season Spring Equinox - Astrological New Year - Start of Aries Season Rebirth These are all themes related to this time of year. Thus, this month our journal prompt is VISION. What is your vision for yourself? For the year? For the day? We can get bogged down … Continue reading March Journal Prompt
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate the … Continue reading 28 Days of Love: Basking in the Glow of Love
Greetings beloveds, This month has gone by so quickly! I have to admit though I have been looking forward to this week since I started this project. Week 4 is all about creating a loving heart centered living space. Why do I find this to be the most appealing topic of them all? Because our … Continue reading 28 Days of Love: Week 4 The Connection between the Heart and Home
Greetings beloveds, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of this week is our physical form. That’s right we are about to get bodied! Our connection to our bodies can be wrought with thoughts and feelings that can be … Continue reading 28 Days of Love: Lov’n the Physical
Day 3 Connecting With Your Higher Self When looking for love we often search outside of ourselves. Buying things, eating rich comfort food, in the company of friends, family, and romantic partners, in various forms of entertainment. Yet, no matter how fulfilling these connections may be, they are nothing in comparison to the connection to … Continue reading 28 Days of Love: Connecting With Your Higher Self
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. It moves gentle down through your root, legs, … Continue reading 28 Days of Love: Connecting With Your Heart Exercise
Greetings beloveds, I hope you have had a wonderful holiday season. There's so much magic available to us at this time. This is the liminal space of the 8th gate. Past the complete release of the 7th gate where we are judged by our own heart, body, and soul. This judgement is an assessment. It … Continue reading Enchantment: The Power of Winter
