28 Days of Love: The Decadent Heart

Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me, we’re all thinking the same thing. That’s right! It’s time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao theContinueContinue reading “28 Days of Love: The Decadent Heart”

28 Days of Love 2021

Greetings loves, If 2020 taught us anything it’s that we can all us a little more love in our lives. 2021 may not be any less stressful than 2021, but that doesn’t mean that we can’t take a moment to connect with our hearts. Over the next month as many focus on chocolates and bears,ContinueContinue reading “28 Days of Love 2021”

28 Days of Love: The Decadent Heart

Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me we’re all thinking the same thing. That’s right time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao the beanContinueContinue reading “28 Days of Love: The Decadent Heart”

28 Days of Love 2020

Greetings loves, I hope that you are taking time to care for yourself after the healing and chaos of 2019. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelessly loving ourselves and each other.ContinueContinue reading “28 Days of Love 2020”

Vegan Lemon Pie Filling and Pudding

Greetings beloveds! It’s summer and there’s nothing better than a cold glass of fresh squeezed lemonade. If you’re looking for something a little more filling (lol) try out this Vegan Lemon Pie Filling and Pudding Recipe. Kamilah’s Vegan Lemon Pie and Pudding Recipe 4 medium or large lemons (about half a cup of lemon juice)3ContinueContinue reading “Vegan Lemon Pie Filling and Pudding”

Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”

Spring Equinox 2019: Enchanted Ascension

Spring is HERE! It is finally time to come out of the underworld and return to the surface to bring the subconscious into our conscious world. Here’s the breakdown of what’s going on astrologically. Sun and Chiron in Aries in the 9th house: A time of learning, exploring and taking the unbeaten path. Aries sunContinueContinue reading “Spring Equinox 2019: Enchanted Ascension”

28 Days of Love: The Decadent Heart

Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me we’re all thinking the same thing. That’s right time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao the beanContinueContinue reading “28 Days of Love: The Decadent Heart”

28 Days of Love 2019

Greetings loves, I hope that you are taking time to care for yourself after the chaos of 2018. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelessly loving ourselves and each other. Each weekContinueContinue reading “28 Days of Love 2019”

Vegan Lemon Pie Filling and Pudding

Greetings beloveds! It’s summer and there’s nothing better than a cold glass of fresh squeezed lemonade. If you’re looking for something a little more filling (lol) try out this Vegan Lemon Pie Filling and Pudding Recipe. Kamilah’s Vegan Lemon Pie and Pudding Recipe 4 medium or large lemons (about half a cup of lemon juice)ContinueContinue reading “Vegan Lemon Pie Filling and Pudding”