Hi Lovies, Today we’ll share an exercise to connect to your sacral and root energy centers. Let’s get started! Find a comfortable spot where you
Tag: meditation
28 Days of Love: Yoga to Get that Blood Flowin’
Hi lovies, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support
28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers
Greetings beloveds, Yesterday we had an intense conversation on the role of the heart and third eye energy centers. At the conclusion of our discussion
28 Days of Love: The Power of Focus
Hi Lovies! Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life
28 Days of Love: Clearing the Mind
Hi lovies, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family,
28 Days of Love: Bridging the Gap
Day 5: Bridging the Gap Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s
