28 Days of Love: Connecting to the Sacral and Root Energy Centers

Greetings beloveds, Today we'll share an exercise to connect to your sacral and root energy centers. Let's get started! Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be … Continue reading 28 Days of Love: Connecting to the Sacral and Root Energy Centers

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28 Days of Love: Wisdom of the Serpent

Greetings beloveds, Today we're going to take one final look at the physical by speaking about Kundalini energy. Kundalini is one path of Indian practice of yoga where one uses particular movements, sounds, and postures to activate the life energy. That life energy which is located in the base of the spine is known as … Continue reading 28 Days of Love: Wisdom of the Serpent

28 Days of Love: Connecting to the Sacral and Root Energy Centers

Greetings beloveds, Today we'll share an exercise to connect to your sacral and root energy centers. Let's get started! Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be … Continue reading 28 Days of Love: Connecting to the Sacral and Root Energy Centers

28 Days of Love: Connecting to the Sacral and Root Energy Centers

Greetings beloveds, Today we'll share an exercise to connect to your sacral and root energy centers. Let's get started! Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be … Continue reading 28 Days of Love: Connecting to the Sacral and Root Energy Centers