Hello there! Day 4 Now that we've explored our connection with the divine through finding peace from yesterday's free write prompt, let's take this a step further. Review your responses from yesterday and identify an aspect of your experience that you most associate with bringing you peace. Once you have found that place, person, feeling, … Continue reading 28 Days of Love: Day 4 Crown Chakra Dedication
Hello lovies! Here is our October journal prompt: Beauty. What is beauty to you? Is it art, family, nature, cars, clothes, a book, or movie? What do you find to be beautiful about yourself? How do you develop and support your own beauty? Happy writing! Kamilah Rose
Greetings! The end of winter - Pisces Season Spring Equinox - Astrological New Year - Start of Aries Season Rebirth These are all themes related to this time of year. Thus, this month our journal prompt is VISION. What is your vision for yourself? For the year? For the day? We can get bogged down … Continue reading March Journal Prompt
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses. … Continue reading 28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you. Changing the way we think effects the energy we attract and in turn the types of relationships that we will have with ourselves and others. Yet it is also important … Continue reading 28 Days of Love: The Physiology of the Mind
Greetings beloveds, Now that we've covered ways to clear our mind now we can begin to direct our thoughts towards sending energy towards creating the life we desire. We've all heard of the law of attraction which states that what appears in our life depends on the energy we put out whether we are aware … Continue reading 28 Days of Love: The Power of Focus
Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all. … Continue reading 28 Days of Love: Clearing the Mind
Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to start or restart your movement practice. Since fall is ruled by the element of air, we are looking at movement that brings our attention to our breath. I … Continue reading Move Like Air: Part 1 The Movement of Breath
