Hi lovies, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support
Tag: mindfulness
28 Days of Love: The Physiology of the Mind
Hi Lovies, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you.
28 Days of Love: The Power of Focus
Hi Lovies! Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life
28 Days of Love: Clearing the Mind
Hi lovies, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family,
October Journal Prompt
Hello lovies! Here is our October journal prompt: Beauty. What is beauty to you? Is it art, family, nature, cars, clothes, a book, or movie?
March Journal Prompt
Greetings! The end of winter – Pisces Season Spring Equinox – Astrological New Year – Start of Aries Season Rebirth These are all themes related
