28 Days of Love: Yoga to Get that Blood Flowin’

Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses. … Continue reading 28 Days of Love: Yoga to Get that Blood Flowin’

28 Days of Love: Yoga to Get that Blood Flowin’

Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses. … Continue reading 28 Days of Love: Yoga to Get that Blood Flowin’