Polarity Part II: Kundalini Breathwork Exercises

Greetings beloveds, Here is a great resource to learn more about and practice some Kundalini breathwork exercises. -Rose https://www.youtube.com/watch?v=Za2ZaBnrsnw

28 Days of Love: Wisdom of the Serpent

Greetings beloveds, Today we’re going to take one final look at the physical by speaking about Kundalini energy. You may have heard of Kundalini as an Indian term in relation to one path of yoga where one uses particular movements, sounds, and postures to activate the life energy. That life energy which is located inContinueContinue reading “28 Days of Love: Wisdom of the Serpent”

28 Days of Love: The Sacral Energy Center

Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the physical body and movement; the sacral chakra. The sacral energy center houses the energy of creativity, passion, sexuality, and happiness. Our sexuality is just as tied with ourContinueContinue reading “28 Days of Love: The Sacral Energy Center”