28 Days of Love: Clearing the Mind

Hi lovies, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family, friends, the self, the Earth. Energy is constantly moving and aligning with us. As such, our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’sContinueContinue reading “28 Days of Love: Clearing the Mind”

28 Days of Love: Clearing the Mind

Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family, friends, the self, the Earth. Energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’sContinueContinue reading “28 Days of Love: Clearing the Mind”

28 Days of Love: Clearing the Mind

Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all.ContinueContinue reading “28 Days of Love: Clearing the Mind”

28 Days of Love: Clearing the Mind

Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all.ContinueContinue reading “28 Days of Love: Clearing the Mind”

Move Like Water

Greetings beloveds, What a strange season it has been. One thing is for certain though the heat is here! So how do you stay active and healthy when it’s hot enough to boil an egg on the sidewalk? One way is to make use of this seasons element water through swimming or water inspired movement.ContinueContinue reading “Move Like Water”

28 Days of Love: Clearing the Mind

Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all.ContinueContinue reading “28 Days of Love: Clearing the Mind”