November Journal Prompt:

Hello lovies, This month is all about expressing what we are grateful for. This month each day identify what you feel grateful for. Your friends, family, home, clothing, experiences, characteristics, etc. Get creative and have fun. Love you, Kamilah Rose

Journaling for Self-Care: January’s Journal Prompt

Greetings beloveds, Self-care may be a buzz word that's almost become synonymous with tea, meditation, baths, and yummy foods. Theory without practice does little to serve the soul. Practices that we do not personally connect with may actually cause for us to experience more stress rather than alleviate the stressor. Find what connects to you. … Continue reading Journaling for Self-Care: January’s Journal Prompt