March Journal Prompt


The end of winter – Pisces Season

Spring Equinox – Astrological New Year – Start of Aries Season


These are all themes related to this time of year. Thus, this month our journal prompt is VISION. What is your vision for yourself? For the year? For the day? We can get bogged down in the details sometimes we need to see the bigger picture. Before we rise in the spring, let us dream in winter soothed by the peaceful waves of Pisces.


November Writing Prompt: Giving Thanks

Greetings beloveds!

I hope you all had a wonderful weekend. Today let’s explore what we are thankful for. Not just the usual family, good health, prosperity, or love. But for our shadows that benefit us. 

Here’s our prompt: “Today I am thankful for my shadow…” and just write what comes to mind. You may be surprised at what you find. 

With love, 

Kamilah Rose

August Journal Prompt

August Journal Prompt


Greetings beloveds,

We are feeling the heat which moves us towards our dreams. Here is your August Journal Prompt:

Summer Embroidery by Susie Clevenger

“Summer embroiders

sunflowers in grass

heat stitched in yellow and green”.

Write 10 things that make you smile. Then go and do, be, or create one of those things. The more we are in a state of joy or happiness the more we draw what we want to us.

Happy Journaling!

-Kamilah Rose

Journaling for Self-Care: January’s Journal Prompt

Journaling for self-care

Greetings beloveds,

Self-care may be a buzz word that’s almost become synonymous with tea, meditation, baths, and yummy foods. Theory without practice does little to serve the soul. Practices that we do not personally connect with may actually cause for us to experience more stress rather than alleviate the stressor. Find what connects to you. Find what works for you and when it no longer helps then change your routine. This year we are trying something different to take self-care from theory to practice. At the start of each month we will share a couple of journal prompts to write about each month. Hopefully you will find these thought provoking and encouraging.

Here’s to our health!


Week 1 Spirit:

What are you looking forward to most this winter?

Week 2 Feminine/Masculine:

          What is your take on the Divine Feminine?

Week 3 Physical Activity/Nutrition:

What are 3 of your favorite ways to stay active?

Week 4 Home/Space:

“Nature opens it’s lesson plan

To a single word …patience.”

Excerpt of Patience from Where Butterfly’s Pray by Susie Clevenger. You can purchase her work here.