Greetings beloveds, I’ve been writing a bit about food during the colder season here in the Northern Hemisphere and thought that now would be a great time to share some quick recipes I use to make some winter treats. Hot Chocolate: 2-3 Servings 5 heaping tablespoons of cacao powder or 1 cup of semisweet chocolateContinueContinue reading “Spice it Up”
Category Archives: nutrition
Winter Delights: Food for Your Soul
Greetings loves, As the days get shorter and temps get colder it’s nice to have some warming foods and meals in your repertoire to chase away any winter blues. Here’s a list of some seasonal foods that taste great and are good for you. Herbs Cinnamon, Nutmeg, Cloves, Ginger, Cardamon, Garlic Fruits Grapefruit, grapes, guava,ContinueContinue reading “Winter Delights: Food for Your Soul”
Preparing for Winter
Greetings beloveds, I hope all is well with you. Are you excited for the upcoming winter season here in the Northern Hemisphere? This can be a super magical time of year depending on how you harness the energy of this time. This is not a time of exertion but of inner work and healing. CheckContinueContinue reading “Preparing for Winter”