Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate the … Continue reading 28 Days of Love: Basking in the Glow of Love
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. It moves gentle down through your root, legs, … Continue reading 28 Days of Love: Connecting With Your Heart Exercise
Greetings beloveds, Tired? Me too. It’s been a long 10 months of 2018. The new moon in Venus, Venus retrograde, and the sun moving in to Scorpio have brought up all of our shadows are love. Love towards ourselves and love towards each other. The scales are being weighed. Have you found yourself to be … Continue reading Full Moon in Taurus: Well of Wisdom
Greetings beloveds, Here is May's Journal Prompt. Enjoy!
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate … Continue reading 28 Days of Love: Basking in the Glow of Love
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. It moves gentle down through your root, legs, … Continue reading 28 Days of Love: Connecting With Your Heart Exercise
Greetings beloveds, We have explored the general and love energy of this season, we now turn to the masculine and feminine to bring complete balance. The world right now is stark and barren. The sky is grey and we long or warmth and comfort. Yet, there is a beauty to the stillness and promise of … Continue reading Winter Solstice 2017: Polarity Reading
Greetings beloveds, 2017 has been quite a year. As we experience the last new moon of this Gregorian solar calendar year, we are brought back to the beginning. To our roots. To the root chakra. In two days it will be the winter solstice. We are at that point where the Dark Goddess is pregnant … Continue reading New Moon in Sagittarius: Let the Arrow Fly
