Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination

Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II - Counterpose: Downward Facing dog Warrior I - Counterpose: Downward facing dog Revolved Extended Side-Angle - Counterpose: standing forward bend … Continue reading Clearing it Out: Yoga for Elimination

Moon Phases: Waning Crescent Part III- The Moon in Virgo and the Drive towards Perfection

Greetings beloveds, Today the Moon is still waning crescent fully in the sign of Virgo. The Moon in Virgo takes on the energy of needing to fulfill goals and exceed expectations. Virgo‚Äôs are perfectionists by nature as they understand the importance of having a discriminating eye. This does not mean judging right versus wrong but … Continue reading Moon Phases: Waning Crescent Part III- The Moon in Virgo and the Drive towards Perfection