Blessings beloveds, Did everyone make it through the time change yesterday? Yesterday as I was working through some emotions that were coming up as I meditated that morning. At first it felt like waves of heat moving from across my upper back to my lower back. Then a soft warmth moved from the center ofContinueContinue reading “Freedom from the Cage”
Tag Archives: meditation
The Importance of Self Care- When You’ve Just Had Enough
Blessings beloveds, Sometimes you’re just tired. It’s been a long day where you woke up early. Had many duties and activities to attend to throughout the day. Then come home to more boxes that need checking off of your to-do list before jumping into your bed to count sheep. This is a valid experience. ItContinueContinue reading “The Importance of Self Care- When You’ve Just Had Enough”