Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all.ContinueContinue reading “28 Days of Love: Clearing the Mind”
Tag Archives: meditation
Day 5: Bridging the Gap
Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s time to bring these two parts of your being together consciously. There are times when you may find yourself feeling divided on whether you should follow what feels right, what seems logical, or your higher-self/connectionContinueContinue reading “Day 5: Bridging the Gap”
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
28 Days of Love: Connecting With Your Heart Exercise
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. Heart Connection Exercise Find a comfortable spot whereContinueContinue reading “28 Days of Love: Connecting With Your Heart Exercise”
Discipline and Change
Greetings beloveds, Today was a beautiful day here in North Texas. The sun was shining and it was a moderate temperature. Just a delightful day. I met one of my dear friends for a quick bite to eat and chat. During our conversation I mentioned to her my difficulty with acting as the receiver withinContinueContinue reading “Discipline and Change”
New Moon in Sagittarius:Releasing the Reigns
Greetings loves, Today is a new moon in Sagittarius. As a time for festivities and relinquishing control over our more basal instincts we are all preparing for the holiday season. The sign of Sagittarius is all about freedom, fun, and new experiences. They are ruled by Jupiter, the planet associated with luck but also awareness ofContinueContinue reading “New Moon in Sagittarius:Releasing the Reigns”
Conscious Consumption
Greetings beloveds, I hope yesterday was filled with love and gratitude whether you participate or abstain from Thanksgiving. My prayers to you all are that you feel loved and cherished. Know that regardless of where you are that things can change. Being open to transformation is what gives us the ability to grow and experienceContinueContinue reading “Conscious Consumption”
Tools for Healing
So there’s been so much going on lately. Just so much. SO what do we do about it? What do we do when our heart breaks or we feel like it’s just too much? I hope you have some tools but if you don’t here are a few. *Go outside and sit in the sun.ContinueContinue reading “Tools for Healing”
Spring Equinox Tarot Reading
Greetings beloveds, It’s spring, its spring! Hmm but I guess someone should tell the temperatures that huh? It was rather chilly here in North Texas but at least the sun was shining and the air was brisk. Here’s our forecast for spring. Let’s see what the cards have in store for us. https://youtu.be/0-5NIlmc_6Y
Freedom from the Cage
Blessings beloveds, Did everyone make it through the time change yesterday? Yesterday as I was working through some emotions that were coming up as I meditated that morning. At first it felt like waves of heat moving from across my upper back to my lower back. Then a soft warmth moved from the center ofContinueContinue reading “Freedom from the Cage”