Full Moon in Gemini Part 1: Keep the Fire Burning

This is a season of deep work. If you are looking for a space to explore this deep soul work, feel free to join myself and Teri Malek for our Sister Soultice Retreat from December 13-15. This is an amazing chance to spend time with 10 other women as we dive deeply into the healingContinueContinue reading “Full Moon in Gemini Part 1: Keep the Fire Burning”

28 Days of Gratitude: Day 2 Listening to Your Soul

Hello lovies, Today, we give thanks for soul guidance. This guidance can be delivered through hunches, gut feelings, our intuition, dreams, people, animals, signs, and even disguised as your own thoughts. When we let our soul guide us it gives us the space to practice listening and alignment. Take a moment to be still. ToContinueContinue reading “28 Days of Gratitude: Day 2 Listening to Your Soul”

28 Days of Gratitude: Day 1

Hello lovies, What a way to start off our month of gratitude! I am out of town right now watching the sun rise over the Rocky Mountains in Denver, Colorado. I am here to see the Monet exhibit at the Denver Art Museum as Monet is one of my favorite artists. Such a delight toContinueContinue reading “28 Days of Gratitude: Day 1”

Freedom from the Cage

Blessings beloveds, Did everyone make it through the time change yesterday? Yesterday as I was working through some emotions that were coming up as I meditated that morning. At first it felt like waves of heat moving from across my upper back to my lower back. Then a soft warmth moved from the center ofContinueContinue reading “Freedom from the Cage”