Week 1: Heart and Soul Connecting to your heart: Last year, I realized that with everything that has occurred since 2019, I was emotionally disconnected. The daily pummeling of information on every topic imaginable was an onslaught that called for constant emotional management. Empathy and compassion became a commodity along with attention, which was usedContinueContinue reading “28 Days of Love: Heart and Soul”
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28 Days of Love: The Power of Focus
Hi Lovies! Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire. We’ve all heard of the law of attraction which states that what appears in our life depends on the energy we put out – whether we are awareContinueContinue reading “28 Days of Love: The Power of Focus”
28 Days of Love: Day 7 Soul Love
Greetings beloveds, It’s the final day of week one in our 28 Days of Love! This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead whileContinueContinue reading “28 Days of Love: Day 7 Soul Love”
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart: When is the last time you connected with your heart? We get so busy being productive yet our hearts are often last on the list. How often do you hear that though and think to yourself “what the hell does connecting to my heart even mean?”ContinueContinue reading “28 Days of Love: Heart and Soul”
28 Days of Love: The Power of Focus
Greetings beloveds, Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire. We’ve all heard of the law of attraction which states that what appears in our life depends on the energy we put out;whether we are aware of itContinueContinue reading “28 Days of Love: The Power of Focus”
28 Days of Love: Day 7 Soul Love
Greetings beloveds, It’s the final day of week one in our 28 Days of Love! This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead whileContinueContinue reading “28 Days of Love: Day 7 Soul Love”
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart: When is the last time you connected with your heart? We get so busy being productive yet our hearts are often last on the list. How often do you hear that though and think to yourself “what the hell does connecting to my heart even mean?”ContinueContinue reading “28 Days of Love: Heart and Soul”
28 Days of Love: The Power of Focus
Greetings beloveds, Now that we’ve covered ways to clear our mind now we can begin to direct our thoughts towards sending energy towards creating the life we desire. We’ve all heard of the law of attraction which states that what appears in our life depends on the energy we put out whether we are awareContinueContinue reading “28 Days of Love: The Power of Focus”