Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
Tag Archives: heart
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart When’s the last time you connected with your heart? How often do you hear that and think to yourself “what the hell does connecting to my heart even mean?” Let me share a secret with you, you connect to your heart all the time. Whenever youContinueContinue reading “28 Days of Love: Heart and Soul”
December 2016 Full Moon in Gemini
Greetings beloveds, I hope you all are doing well and enjoying the cold whether that has been moving across the US over the past week. We are definitely heading into the winter season. It’s been such an emotional roller coaster for quite a few folks. There have been a lot of astrological aspects which haveContinueContinue reading “December 2016 Full Moon in Gemini”
Finishing What We Started
Hello dear hearts! Today marks the second week of yoga teacher training with our final exam happening on Friday. Am I ready? Well as ready as I will be although there is much time to study so I am not as nervous as I could be. Here’s what has touched my heart from this courseContinueContinue reading “Finishing What We Started”
Confusion
Hello beloveds, How are you all doing? Did you get a good nights rest? Stay out til dawn laughing and having a fantastic time with new and old friends/loves? I hope that however you are right now you are in a space where you are able to express your feelings in all of their complexities.ContinueContinue reading “Confusion”
Tools for Healing
So there’s been so much going on lately. Just so much. SO what do we do about it? What do we do when our heart breaks or we feel like it’s just too much? I hope you have some tools but if you don’t here are a few. *Go outside and sit in the sun.ContinueContinue reading “Tools for Healing”
Coming Up for Air
Greetings, I had a move towards my purpose. For what I was meant to do. I shared an opinion today where as I usually do not and keep these things to myself. The person responded in a total backlash eventually blocking me. I hold some trauma from interacting with others and being railroaded then rejected.ContinueContinue reading “Coming Up for Air”
The Aftermath
Yesterday was without a doubt traumatic. Here we are called to not only use the skills that we have learned through our spiritual, emotional, and psychological work but also to take a stand for better policies and legislation. Our inner work should reflect externally and this means that as a whole we have to transformContinueContinue reading “The Aftermath”
Joy in the Darkness
Today my heart goes out to all those who are discriminated, hated, and judged. This post is not going to be clean and tidy so if you are opposed to strong language then please switch to another page. Life is fucking hard. It can suck and some folks are just not nice. That’s aContinueContinue reading “Joy in the Darkness”
New Season, New Projects
Greetings loves, I have been busy busy busy planning. I have wanted to get better at time management and one of the ways that I planned to accomplish this was by purchasing a large wall calendar. I’ve been able to set out my plans for the upcoming month along with the new/full moons, season changes,ContinueContinue reading “New Season, New Projects”