Hi lovies, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in…… Read more “28 Days of Love: Yoga to Get that Blood Flowin’”
Category: winter
28 Days of Love: Lov’n the Physical
Good evening lovies, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of…… Read more “28 Days of Love: Lov’n the Physical”
28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers
Greetings beloveds, Yesterday we had an intense conversation on the role of the heart and third eye energy centers. At the conclusion of our discussion I shared…… Read more “28 Days of Love: Exercise to Connect the Heart and Third Eye Energy Centers”
28 Days of Love: The Third Eye- The Energy Center of the Mind
Hi lovies, If you’ve been following our 28 Days of Love, we’ve now covered the physical, psychological, emotional, and mental aspects of the mind. Now let’s take…… Read more “28 Days of Love: The Third Eye- The Energy Center of the Mind”
28 Days of Love: The Psychology of Love
Hi lovies, We’ve talked a bit about how the physical structures of the brain and our thoughts. Now let’s take a look at our psychology. Psychology is…… Read more “28 Days of Love: The Psychology of Love”
28 Days of Love: The Physiology of the Mind
Hi Lovies, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you. Changing the…… Read more “28 Days of Love: The Physiology of the Mind”
28 Days of Love: The Power of Focus
Hi Lovies! Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire.…… Read more “28 Days of Love: The Power of Focus”
28 Days of Love Week 2: Cognitive Love
Greetings beloveds, Welcome to week 2 where we will begin to exercise the largest muscle in our bodies, the brain. The decisions that we make, the thoughts…… Read more “28 Days of Love Week 2: Cognitive Love”
28 Days of Love: The Decadent Heart
Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me, we’re all thinking the same…… Read more “28 Days of Love: The Decadent Heart”
28 Days of Love: Bridging the Gap
Day 5: Bridging the Gap Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s time to…… Read more “28 Days of Love: Bridging the Gap”
Kamilah Rose | The Bliss Institute 