Hi Lovies, This month has gone by so quickly! I have to admit though I have been looking forward to this week since I started
Category: winter
28 Days of Love: Connecting to the Sacral and Root Energy Centers
Hi Lovies, Today we’ll share an exercise to connect to your sacral and root energy centers. Let’s get started! Find a comfortable spot where you
28 Days of Love- The Root Energy Center
Hi lovies, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and
28 Days of Love: Love Moves
Hi Lovies, Before we get started, I wanted to send lots of support and commiseration to those who are dealing with the impact of this
28 Days of Love: Yoga to Get that Blood Flowin’
Hi lovies, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support
28 Days of Love: Lov’n the Physical
Good evening lovies, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the
