Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”
Tag Archives: health
28 Days of Love: The Decadent Heart
Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me we’re all thinking the same thing. That’s right time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao the beanContinueContinue reading “28 Days of Love: The Decadent Heart”
28 Days of Love 2018
Greetings loves, I hope that you are taking time to care for yourself after the chaos of 2018. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelessly loving ourselves and each other. Each weekContinueContinue reading “28 Days of Love 2018”
Full Moon in Cancer: Clean, Clear, and Taking Care of Self.
Greetings beloveds, It’s officially the first full moon of 2018 and of course being in the sign of Cancer we are going to be all up in our feels. Alright, let’s get real here. There is something in your life that is crappy right now. You may be having petty conflict with your loved ones,ContinueContinue reading “Full Moon in Cancer: Clean, Clear, and Taking Care of Self.”
Moon Phases: Waxing Crescent Part II
Greetings beloveds, The Moon is moving from Leo to Virgo today. Do you feel yourself slowing down? Wanting to connect more with the physical world around you? Now is a good time to start being mindful of what you spend your energy on. What do you spend money, time, and attention on? We are stillContinueContinue reading “Moon Phases: Waxing Crescent Part II”
The Divination Toolkit: The Tarot Series: The Tower/The Lightening Strike
XVI The Tower/The Lightening Strike Mayhem, destruction, lightening, death! The Tower is a card that shows a world falling apart. At least that is what appears on the card. A bolt of lightening crackles down from the heavens striking the dome off the roof of the tower. From the Tower falls two people head firstContinueContinue reading “The Divination Toolkit: The Tarot Series: The Tower/The Lightening Strike”
28 Days of Love 2017
Greetings loves, I hope that you are taking time to care for yourself as the energy of the past few days has been very hectic. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelesslyContinueContinue reading “28 Days of Love 2017”
Clearing it Out: Yoga for Elimination
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”
Healing Waters
Greetings beloveds, Whoooo this has been quite a week and even more of a somersault of a year. Winter is here and that means bath season. Taking a ritual bath (or being a bit inventive with your shower) can be a great way to heal ourselves physically, mentally, and emotionally. I always take my bathsContinueContinue reading “Healing Waters”
2017 The Year of I AM
Greetings beloveds, What an eventful year we’ve had. For many it’s been painful, toxic, unrelenting, and not over soon enough. We are always learning, growing, moving forward even when it may appear that we are standing still. 2016 has been a momentous year for several reasons but here we will discuss the numerological significance ofContinueContinue reading “2017 The Year of I AM”