Greetings beloveds, It’s the final day of week one in our 28 Days of Love. This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead whileContinueContinue reading “Day 7: Soul Love”
Tag Archives: 28 Days of Love
Day 6: The Decadent Heart
Greetings beloveds, Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me we’re all thinking the same thing. That’s right time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao the bean that is usedContinueContinue reading “Day 6: The Decadent Heart”
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
28 Days of Love: Connecting With Your Higher Self
Day 3 Connecting With Your Higher Self When looking for love we often search outside of ourselves. Buying things, eating rich comfort food, in the company of friends, family, and romantic partners, sometimes in even in books. Yet, no matter how fulfilling these connections may be they are nothing in comparison to the connection toContinueContinue reading “28 Days of Love: Connecting With Your Higher Self”
28 Days of Love: Connecting With Your Heart Exercise
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. Heart Connection Exercise Find a comfortable spot whereContinueContinue reading “28 Days of Love: Connecting With Your Heart Exercise”
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart When’s the last time you connected with your heart? How often do you hear that and think to yourself “what the hell does connecting to my heart even mean?” Let me share a secret with you, you connect to your heart all the time. Whenever youContinueContinue reading “28 Days of Love: Heart and Soul”
28 Days of Love 2017
Greetings loves, I hope that you are taking time to care for yourself as the energy of the past few days has been very hectic. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelesslyContinueContinue reading “28 Days of Love 2017”