Hi Lovies, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you. Changing the way we think effects the energy we attract and in turn the types of relationships that we will have with ourselves and others. It is also important toContinue reading "28 Days of Love: The Physiology of the Mind"
28 Days of Love: The Power of Focus
Hi Lovies! Now that we've covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire. We've all heard of the law of attraction which states that what appears in our life depends on the energy we put out - whether we are awareContinue reading "28 Days of Love: The Power of Focus"
28 Days of Love: Clearing the Mind
Hi lovies, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family, friends, the self, the Earth. Energy is constantly moving and aligning with us. As such, our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’sContinue reading "28 Days of Love: Clearing the Mind"
28 Days of Love Week 2: Cognitive Love
Greetings beloveds, Welcome to week 2 where we will begin to exercise the largest muscle in our bodies, the brain. The decisions that we make, the thoughts that we have, our perception of the world, every bit of our being exists and is affected by our mind. So it is important to understand how theContinue reading "28 Days of Love Week 2: Cognitive Love"
New Moon in Aquarius- Get into the Groove
New Moon in Aquarius Sun, Moon, Mercury, Venus, Jupiter, and Saturn in Aquarius We haven’t seen energy vibing like this since 2018/2019 and that was all in Capricorn so basically we were all focusing on getting stuff done. Which is great and has it’s place, but I am THRILLED to move into some AquariusContinue reading "New Moon in Aquarius- Get into the Groove"
28 Days of Love: Day 7 Soul Love
Greetings beloveds, It’s the final day of week one in our 28 Days of Love! This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead whileContinue reading "28 Days of Love: Day 7 Soul Love"
28 Days of Love: The Decadent Heart
Day 6: The Decadent Heart Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me, we’re all thinking the same thing. That’s right! It's time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao theContinue reading "28 Days of Love: The Decadent Heart"
28 Days of Love: Bridging the Gap
Day 5: Bridging the Gap Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s time to bring these two parts of your being together consciously. There are times when you may find yourself feeling divided on whether you should follow what feels right, whatContinue reading "28 Days of Love: Bridging the Gap"
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinue reading "28 Days of Love: Connecting with Your Higher Self Exercise"
28 Days of Love: Connecting With Your Higher Self
Day 3 Connecting With Your Higher Self When looking for love we often search outside of ourselves. Buying things, eating rich comfort food, in the company of friends, family, and romantic partners, in various forms of entertainment. Yet, no matter how fulfilling these connections may be, they are nothing in comparison to the connection toContinue reading "28 Days of Love: Connecting With Your Higher Self"