Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important…… Read more “28 Days of Love: Love Moves”
Tag: sacred movement
Sacred Movement: Breath Work Cont. Breath of Fire
Greetings beloveds, As we continue to focus in breath work this month we will add the Breath of Fire to our practice. Once your have built up…… Read more “Sacred Movement: Breath Work Cont. Breath of Fire”
Water Meditations
Greetings beloveds, As we reach the end of August here are some water themed meditation videos to play in your home to bring the element of water…… Read more “Water Meditations”
Move Like Water
Greetings beloveds, What a strange season it has been. One thing is for certain though the heat is here! So how do you stay active and healthy…… Read more “Move Like Water”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in…… Read more “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do but it’s also important…… Read more “28 Days of Love: Love Moves”
Clearing it Out: Yoga for Elimination
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by…… Read more “Clearing it Out: Yoga for Elimination”