Greetings beloveds, As we continue to focus in breath work this month we will add the Breath of Fire to our practice. Once your have built up your energy through other breath exercises, Breath of Fire will increase and magnify the benefits of proper breathing. Enjoy, -Rose https://www.youtube.com/watch?v=zsEZylK8sDA&t=23s
Tag: breath
Move Like Air: Part 1 The Movement of Breath
Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to start or restart your movement practice. Since fall is ruled by the element of air, we are looking at movement that brings our attention to our breath. I … Continue reading Move Like Air: Part 1 The Movement of Breath
Sacred Movement: Breath Work Cont. Breath of Fire
Greetings beloveds, As we continue to focus in breath work this month we will add the Breath of Fire to our practice. Once your have built up your energy through other breath exercises, Breath of Fire will increase and magnify the benefits of proper breathing. Enjoy, -Rose https://www.youtube.com/watch?v=zsEZylK8sDA&t=23s
Life After Death: November’s Call to Reset
Greetings beloveds, I hope you all are well. The weather is shifting quickly in alignment with the rapid shifting of our spiritual states. We are pulling in. Moving to focus our energy on the internal. Our souls, our emotions, our thoughts and minds in a tangible way. This also draws our attention to our interactions … Continue reading Life After Death: November’s Call to Reset
Move Like Air: Part 1 The Movement of Breath
Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to start or restart your movement practice. Since fall is ruled by the element of air, we are looking at movement that brings our attention to our breath. I … Continue reading Move Like Air: Part 1 The Movement of Breath
Moon Phases: Waning Crescent Part III-The Final Breath
Greetings beloveds, Today the moon is waning crescent at 3% illuminated moving from Gemini to Cancer. We have just moved through the sun sign of Cancer so we get a short unconscious boost of Cancer energy before the Moon becomes new in Leo. As we complete the end of the crescent and the light slowly … Continue reading Moon Phases: Waning Crescent Part III-The Final Breath
Spring Equinox 2017 Feminine and Masculine Energy Reading
Greetings beloveds, Over the past few days I've been sharing the readings that I have done for Spring 2017. They have been beautiful and insightful. I'll know share with you the feminine energy reading for this season. Overall, we are being called to bring awareness to our breath. We often are not taking full breaths … Continue reading Spring Equinox 2017 Feminine and Masculine Energy Reading
Conscious Consumption
Greetings beloveds, I hope yesterday was filled with love and gratitude whether you participate or abstain from Thanksgiving. My prayers to you all are that you feel loved and cherished. Know that regardless of where you are that things can change. Being open to transformation is what gives us the ability to grow and experience … Continue reading Conscious Consumption
