Greetings beloveds, If you’ve been following our 28 Days of Love, we’ve now covered the physical, psychological, emotional, and mental aspects of the mind. Now let’s take it to the spiritual. Each of the main 7 energy centers or chakra’s for those who may be more familiar with that terminology are connected with a specificContinueContinue reading “28 Days of Love: The Third Eye- The Energy Center of the Mind”
Category Archives: Love
28 Days of Love: The Psychology of Love
Greetings beloveds, We’ve talked a bit about how the physical structures of the brain and our thoughts. Now let’s take a look at our psychology. Psychology being the study of the mind, it only makes sense that understanding how we work as humans can only improve our ability to connect with our self and others.ContinueContinue reading “28 Days of Love: The Psychology of Love”
28 Days of Love: The Physiology of the Mind
Greetings beloveds, I hope that the exercises and information that has been shared about how our thoughts affect our reality have been useful for you. Changing the way we think effects the energy we attract and in turn the types of relationships that we will have with ourselves and others. Yet it is also importantContinueContinue reading “28 Days of Love: The Physiology of the Mind”
28 Days of Love: Clearing the Mind
Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning with us. As such our sensory organs (eyes, nose, skin, mouth, ears) are taking it all in and it’s up to our brain to sort through it all.ContinueContinue reading “28 Days of Love: Clearing the Mind”
28 Days of Love Week 2: Cognitive Love
Greetings beloveds, Welcome to week 2 where we will begin to exercise the largest muscle in our bodies, the brain. The decisions that me make the, the thoughts that we have, our perception of the world, every bit of our being exists and is affected by our mind. So it is important to understand howContinueContinue reading “28 Days of Love Week 2: Cognitive Love”
Day 7: Soul Love
Greetings beloveds, It’s the final day of week one in our 28 Days of Love. This week we focused on connecting to our hearts, bringing our hearts into alignment with our higher-self, and nourishing our hearts through our diets. Our hearts long for us to listen to them. To let them take the lead whileContinueContinue reading “Day 7: Soul Love”
Day 6: The Decadent Heart
Greetings beloveds, Welcome to Day 6 loves! Now it’s time for the good stuff and if you’re like me we’re all thinking the same thing. That’s right time to add some food to this heart connection equation! Now of course your first thought may be chocolate or more specifically cacao the bean that is usedContinueContinue reading “Day 6: The Decadent Heart”
Day 5: Bridging the Gap
Greetings beloveds, Over the past 4 days you’ve spent time connecting to your heart center and your higher-self. Now it’s time to bring these two parts of your being together consciously. There are times when you may find yourself feeling divided on whether you should follow what feels right, what seems logical, or your higher-self/connectionContinueContinue reading “Day 5: Bridging the Gap”
28 Days of Love: Connecting with Your Higher Self Exercise
Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
28 Days of Love: Connecting With Your Higher Self
Day 3 Connecting With Your Higher Self When looking for love we often search outside of ourselves. Buying things, eating rich comfort food, in the company of friends, family, and romantic partners, sometimes in even in books. Yet, no matter how fulfilling these connections may be they are nothing in comparison to the connection toContinueContinue reading “28 Days of Love: Connecting With Your Higher Self”