Hello lovies, Our journal prompt for July is compassion. How can you be more compassionate towards yourself? How can you be more compassionate to others? When do you feel most loved and cherished? Finally, what would a day where you met all of your needs look like? With love, Kamilah Rose
Category Archives: mindfulness
The Flow of Your Space: Water in the Home
Greetings beloveds, Summer time and the living is EASY…well it might not be easy but it definitely is hot. There are so many ways to utilize the element of water in our lives. During the summer, we gravitate to this element even more as the intensity of the heat makes us crave water as itContinueContinue reading “The Flow of Your Space: Water in the Home”
The Unknown: New Moon in Cancer
Hello lovies, New Moon in Cancer Navigation Tools Allow new experiences and perceptionsDevelop and nurture self/social compassionEmbrace your emotionsCommunicate clearly Any progress is progressBe steady and sure not compulsivePlan for what you can, release what you cannotAddress issues with your mother and father in a safe space Such interesting energy with this new moon eclipseContinueContinue reading “The Unknown: New Moon in Cancer”
June Journal Prompt
This month we are exploring themes related to power. What does power mean to you? Do you feel that you have power? Where do you feel that you need more power or influence in your life? Lastly, how do you believe that you can develop and wield the power that you have in this world?ContinueContinue reading “June Journal Prompt”
Clearing it Out: Yoga for Elimination
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”
Full Moon in Libra: The Polarity of Fire and Air
Greetings beloveds, Happy full moon in Libra. First, some house keeping. I’m leaving out some of the astrological aspects this full moon because I want to dive deeper in the aspects of Pluto and Saturn in Capricorn and Venus and Neptune in Pisces. Check back soon for those posts. Now on to the full moonContinueContinue reading “Full Moon in Libra: The Polarity of Fire and Air”
Clear it Out: A Smoothie for Releasing
Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or improve their health through their eating habits and lifestyle. For me, this past year has been a struggle for me to maintain a consistent diet (eating habits) andContinueContinue reading “Clear it Out: A Smoothie for Releasing”
Sovereign: New Moon in Aries
What do you stand for? Family, love, justice, peace? Now is a time of contemplation of where and how we have developed our culture, values, and beliefs. The ways that WE in the I form decide what is valuable, what has worth. Over the past decade we have felt the shift in power as socialContinueContinue reading “Sovereign: New Moon in Aries”
Conscious Dreaming: Wisdom from Within
Balance is everything as we see with the ascendant and mars in the 1st house in Taurus, the Midheaven in the 10th, Pluto and Saturn in the 9th house all in Capricorn. Pisces is stepping into the spotlight in the 11th house with the Sun, Moon and Neptune. The effects of this new moon willContinueContinue reading “Conscious Dreaming: Wisdom from Within”
28 Days of Love: Basking in the Glow of Love
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrate theContinueContinue reading “28 Days of Love: Basking in the Glow of Love”