Greetings beloveds, Happy Spring Equinox!!! This is such an exciting time of the year. The temperatures are rising, nature is waking up, and the energy is rising. I’ve covered the energy of spring here at my Flowing with the Seasons post. Here’s an except on the Spring Equinox. The spring equinox is the time ofContinueContinue reading “Spring Equinox 2017: A Time to Embrace Love through Conflict”
Tag Archives: movement
12 Universal Laws: Vibration-Life in Motion
Greetings beloveds, I hope you all are doing well! Today we look at the second Universal Law of Vibration. I know you all have heard that all that exists is comprised of energy. That energy consists of vibrating molecules and atoms made up largely of space. Vibration rings out from our thoughts, movement, bodies, hearts,ContinueContinue reading “12 Universal Laws: Vibration-Life in Motion”
Cleansing the Home: Creating Space for Love
Greetings beloveds, I hope you all are having a wonderful day. Spring is coming and I suspect everyone is beginning to feel the need to start clearing up energy in and around your home. This may sound like a story that an adult would try to tell you to get you to tidy up butContinueContinue reading “Cleansing the Home: Creating Space for Love”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in this endeavor I have put together a list of yoga poses that will stimulate circulation and get that blood pumping followed by a quick flow using these poses.ContinueContinue reading “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do but it’s also important to do what we can to stay active. Movement is a foundation of health and there are so many options now a days that there’s definitely something youContinueContinue reading “28 Days of Love: Love Moves”
Clear it Out: A Smoothie for Releasing
Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or improve their health through their eating habits and lifestyle. For me, this past year has been a struggle for me to maintain a consistent diet (eating habits) andContinueContinue reading “Clear it Out: A Smoothie for Releasing”
Finishing What We Started
Hello dear hearts! Today marks the second week of yoga teacher training with our final exam happening on Friday. Am I ready? Well as ready as I will be although there is much time to study so I am not as nervous as I could be. Here’s what has touched my heart from this courseContinueContinue reading “Finishing What We Started”