Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to…… Read more “Move Like Air: Part 1 The Movement of Breath”
Tag: movement
Clear it Out: A Smoothie for Releasing
Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or…… Read more “Clear it Out: A Smoothie for Releasing”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in…… Read more “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important…… Read more “28 Days of Love: Love Moves”
Sacred Movement: Exercising Indoors
Greetings beloveds, Oh the weather outside might be frightful or more like mild depending on where you live, but this is the perfect to develop an indoor…… Read more “Sacred Movement: Exercising Indoors”
Full Moon in Cancer: Clean, Clear, and Taking Care of Self.
Greetings beloveds, It’s officially the first full moon of 2018 and of course being in the sign of Cancer we are going to be all up in…… Read more “Full Moon in Cancer: Clean, Clear, and Taking Care of Self.”
Move Like Air: Part 1 The Movement of Breath
Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to…… Read more “Move Like Air: Part 1 The Movement of Breath”
Moon Phases: Waxing Gibbous Moon in Capricorn
Greetings beloveds, Today the Moon is fully in Capricorn and waxing gibbous. During this time you may find yourself building up to the manifestation energy of the…… Read more “Moon Phases: Waxing Gibbous Moon in Capricorn”
Moon Phases: Waning Gibbous Part IV
Greetings beloveds, Today the moon is 59% illuminated in Aries. There is an energy of new beginnings, growth and movement today. As my back has healed I…… Read more “Moon Phases: Waning Gibbous Part IV”
The Death of the Phoenix
Greetings beloveds, I speak of death and the underworld often because so many are experiencing journey’s through the underworld that are causing their lives to go up…… Read more “The Death of the Phoenix”