Tag Archives: Self Care

New Moon in Cancer: Shadow Work and Friday the 13th

Greetings beloveds, I know that everyone has been doing their work, right? Digging in deep to see what your attachments, writing your intentions, evaluating your goals, and spending every evening in Epsom salt, essential oils, and rose petals…no? Lol well that’s understandable. The luxury market of self-care market may not be available to everyone andContinueContinue reading “New Moon in Cancer: Shadow Work and Friday the 13th”

July Journal Prompt

  Greetings beloveds, Happy 4th of July!! Here is your journal prompt for this month: Sunburnt July by Susie Clevenger “The bay splashes me with mirrored water until my daydreams surrender to the waves”.   Last month we journaled the next step on our path. This month what are you summer dreams? When you findContinueContinue reading “July Journal Prompt”

June Journal Prompt

Greetings beloveds, Here is your June Journal Prompt: “Energy can move, change forms, change frequencies; simply put energy constantly changes. The path of our lives here on earth is energy in motion, energy constantly changing. To come to this realization is the path. Where the journey takes us next is a mystery – a veryContinueContinue reading “June Journal Prompt”

Clearing it Out: Yoga for Elimination

Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”

Journal Prompts: March 2018

March’s Journal Prompt “Sing of raindrops bringing spring to every shadowed place in your spirit you’ve surrendered to the cruelty’s winter. Excerpt of Sing of Raindrops from Where Butterfly’s Pray by Susie Clevenger. You can purchase her work here.

28 Days of Love: Basking in the Glow of Love

  Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart, mind, body, and home/living spaces to find clarity and bring ourselves into alignment with the energy of love. How do you feel? Take a moment to integrateContinueContinue reading “28 Days of Love: Basking in the Glow of Love”

28 Days of Love: Week 4 The Connection between the Heart and Home

Greetings beloveds, This month has gone by so quickly! I have to admit though I have been looking forward to this week since I started this project. Week 4 is all about creating a loving heart centered living space. Why do I find this to be the most appealing topic of them all? Because ourContinueContinue reading “28 Days of Love: Week 4 The Connection between the Heart and Home”

28 Days of Love: Lov’n the Physical

Greetings beloveds, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of this week is our physical form. That’s right we are about to get bodied! Our connection to our bodies can be wrought with thoughts and feelings that can beContinueContinue reading “28 Days of Love: Lov’n the Physical”