Day 4 Connecting with Your Higher Self Exercise Find a comfortable spot where you will be able to relax. This could be a chair, on a pillow on the floor, or your favorite place outside. Anywhere where you can relax, focus and not be interrupted is preferred. Settle into your space. Close your eyes. FocusContinueContinue reading “28 Days of Love: Connecting with Your Higher Self Exercise”
Category Archives: mindfulness
28 Days of Love: Connecting With Your Higher Self
Day 3 Connecting With Your Higher Self When looking for love we often search outside of ourselves. Buying things, eating rich comfort food, in the company of friends, family, and romantic partners, in various forms of entertainment. Yet, no matter how fulfilling these connections may be, they are nothing in comparison to the connection toContinueContinue reading “28 Days of Love: Connecting With Your Higher Self”
28 Days of Love: Connecting With Your Heart Exercise
Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. It moves gentle down through your root, legs,ContinueContinue reading “28 Days of Love: Connecting With Your Heart Exercise”
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart: When is the last time you connected with your heart? We get so busy being productive yet our hearts are often last on the list. How often do you hear that though and think to yourself “what the hell does connecting to my heart even mean?”ContinueContinue reading “28 Days of Love: Heart and Soul”
28 Days of Love 2020
Greetings loves, I hope that you are taking time to care for yourself after the healing and chaos of 2019. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelessly loving ourselves and each other.ContinueContinue reading “28 Days of Love 2020”
The Divine Feminine Connection: The Earth
Greetings beloveds, Today we will discuss seven easy ways to connect to the Divine Feminine through the element of Earth. Spend time in nature. During the winter, the manifestations of life are created to come forth during the rest of the year. Study seed growth cycles to better understand the cycle of growth during theContinueContinue reading “The Divine Feminine Connection: The Earth”
Connecting to the Divine Feminine: Winter
Greetings beloveds, Today we will discuss seven easy ways to connect to the Divine Feminine during the Winter. Winter solstice is the perfect time to commune with the spirits while you are within their realm-the underworld. As the longest night of the year, this is the time when you are in the depths of theContinueContinue reading “Connecting to the Divine Feminine: Winter”
Grounding and Prosperity: Winter Products
Greetings beloveds, It is with great joy that I share with you all a recent venture of mine. Over the past year I have cultivated products to assist in connecting with the energy of the seasons, the elements, and our souls. Today I bring to you my Winter and Earth Collections which you can findContinueContinue reading “Grounding and Prosperity: Winter Products”
Full Moon in Gemini Reading All Signs
Tea Rituals (Part 1): Discovering Your Why
Hello lovies, It’s the most wonderful time of the year! A season of cool days, cold nights, thin veils, and magic. As the temperatures fall and we head further into the underworld, we look for ways to feed the fire within us. There are many ways to accomplish this – one of which is tea.ContinueContinue reading “Tea Rituals (Part 1): Discovering Your Why”