Day 2 Connecting with your heart exercise Are you feeling that heart energy? It’s a soft, gentle, tug that flows from the center of your chest to your crown. It swirls through your brow brushing out the clouds of lowness. Bringing a sense of euphoria and celebration. It moves gentle down through your root, legs,ContinueContinue reading “28 Days of Love: Connecting With Your Heart Exercise”
Category Archives: rituals
28 Days of Love: Heart and Soul
Week 1: Heart and Soul Connecting to your heart When is the last time you connected with your heart? How often do you hear that and think to yourself “what the hell does connecting to my heart even mean?” Let me share a secret with you, you connect to your heart all the time. WheneverContinueContinue reading “28 Days of Love: Heart and Soul”
28 Days of Love 2018
Greetings loves, I hope that you are taking time to care for yourself after the chaos of 2018. Change is coming and quickly. Over the next month as many focus on chocolates and bears, we here at The Bliss Institute dedicate each February to 28 Days of shamelessly loving ourselves and each other. Each weekContinueContinue reading “28 Days of Love 2018”
Full Moon in Leo and Total Lunar Eclipse: The End is Only the Beginning
Greetings beloveds, This has been the most magical year and it’s only just begun. Keep in mind, this is a time for speaking truth and building your dreams. This full moon qualifies for the more modern definition of a Blue Moon, or the second full moon in a month. This amplifies the energy of thisContinueContinue reading “Full Moon in Leo and Total Lunar Eclipse: The End is Only the Beginning”
Saturn in Capricorn: Bondage, Kink, and Forgiveness Oh My
Greetings beloveds, Let’s cut to the chase. I was was not looking forward to Saturn returning home to Capricorn. All my fire and water energy was like, “ewww stability, creating a foundation, working on my finances??? Gross.” And yet, Shadow Kamilah was like “ohhh look at all this lack, scarcity, and financial bondage you canContinueContinue reading “Saturn in Capricorn: Bondage, Kink, and Forgiveness Oh My”
The Energy of Winter
Greetings beloveds, Here’s a revised version of the energy of Winter. Enjoy! Winter – A time of rest where we set our intentions, hopes, and goals for the upcoming time of movement during the spring. A time for personal development, to heal, do shadow work, and get in touch with your emotions through physical movementContinueContinue reading “The Energy of Winter”
Enchanted Hearth: Stews
Greetings beloveds, Stews are a hearty and filling way to increase or maintain your intake of vegetables during the winter. The amount of liquid present differentiates stews from soups. Stews are thicker and can be served on a plate with the liquid serving as a sauce or gravy. Stews are easy to make! Just takeContinueContinue reading “Enchanted Hearth: Stews”
Gods of Life and Death: The Green Men
Greetings beloveds, What is life without balance? Last year we introduced the Goddesses of Life and Death to prepare us for our journey with them through 2018. Now it is time to introduce the masculine with the Gods of Life and Death: The Green Men. Throughout time there have been myths of Green Men whoContinueContinue reading “Gods of Life and Death: The Green Men”
Connecting to the Divine Feminine: Winter
Greetings beloveds, Today we will discuss seven easy ways to connect to the Divine Feminine during the Winter. Winter solstice is the perfect time to commune with the spirits while you are within their realm-the underworld. As the longest night of the year, this is the time when you are in the depths of theContinueContinue reading “Connecting to the Divine Feminine: Winter”
Journaling for Self-Care: January’s Journal Prompt
Greetings beloveds, Self-care may be a buzz word that’s almost become synonymous with tea, meditation, baths, and yummy foods. Theory without practice does little to serve the soul. Practices that we do not personally connect with may actually cause for us to experience more stress rather than alleviate the stressor. Find what connects to you.ContinueContinue reading “Journaling for Self-Care: January’s Journal Prompt”