Greetings loves, If 2020 taught us anything it’s that we can all us a little more love in our lives. 2021 may not be any less stressful…… Read more “28 Days of Love 2021”
Category: sacred movement
28 Days of Love: Basking in the Glow of Love
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart,…… Read more “28 Days of Love: Basking in the Glow of Love”
28 Days of Love: Connecting to the Sacral and Root Energy Centers
Greetings beloveds, Today we’ll share an exercise to connect to your sacral and root energy centers. Let’s get started! Find a comfortable spot where you will be…… Read more “28 Days of Love: Connecting to the Sacral and Root Energy Centers”
28 Days of Love: Wisdom of the Serpent
Greetings beloveds, Today we’re going to take one final look at the physical by speaking about Kundalini energy. Kundalini is one path of Indian practice of yoga…… Read more “28 Days of Love: Wisdom of the Serpent”
28 Days of Love: The Sacral Energy Center
Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the…… Read more “28 Days of Love: The Sacral Energy Center”
28 Days of Love- The Root Energy Center
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other…… Read more “28 Days of Love- The Root Energy Center”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important…… Read more “28 Days of Love: Love Moves”
28 Days of Love: Yoga to Get that Blood Flowin’
Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in…… Read more “28 Days of Love: Yoga to Get that Blood Flowin’”
28 Days of Love: Lov’n the Physical
Greetings beloveds, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of this…… Read more “28 Days of Love: Lov’n the Physical”
28 Days of Love: The Power of Focus
Greetings beloveds, Now that we’ve covered ways to clear our mind, we can begin to direct our thoughts towards sending energy towards creating the life we desire.…… Read more “28 Days of Love: The Power of Focus”
Kamilah Rose | The Bliss Institute 