Greetings beloveds, I hope you have a having a wonderful day! Yesterday we went over various ways to get active and start moving. To support you in…… Read more “28 Days of Love: Yoga to Get that Blood Flowin’”
Category: sacred movement
28 Days of Love: Lov’n the Physical
Greetings beloveds, It’s finally here! Week 3 of our 28 Days of Love has officially begun. If you couldn’t tell from the title, the focus of this…… Read more “28 Days of Love: Lov’n the Physical”
28 Days of Love: The Power of Focus
Greetings beloveds, Now that we’ve covered ways to clear our mind now we can begin to direct our thoughts towards sending energy towards creating the life we…… Read more “28 Days of Love: The Power of Focus”
28 Days of Love: Clearing the Mind
Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere as energy is constantly moving and aligning…… Read more “28 Days of Love: Clearing the Mind”
28 Days of Love 2019
Greetings loves, I hope that you are taking time to care for yourself after the chaos of 2018. Change is coming and quickly. Over the next month…… Read more “28 Days of Love 2019”
Sacred Movement: Breath Work Cont. Breath of Fire
Greetings beloveds, As we continue to focus in breath work this month we will add the Breath of Fire to our practice. Once your have built up…… Read more “Sacred Movement: Breath Work Cont. Breath of Fire”
Move Like Air: Part 1 The Movement of Breath
Greetings beloveds, It’s finally happened! Texas has finally experienced a cool front and that means that everyone wants to be outside. This is a great time to…… Read more “Move Like Air: Part 1 The Movement of Breath”
Move Like Water: Be Water My Friend
Greetings beloveds, We have reached the middle of summer when the temperatures are reaching their peak highs while we begin to move toward cooler evenings. During this…… Read more “Move Like Water: Be Water My Friend”
June: Calm, Cool, and Collected
Greetings beloveds! It’s finally June and the sun has returned to bless us with her light. This month at The Bliss Institute we are focusing on…… Read more “June: Calm, Cool, and Collected”
Yoga to Improve Blood Circulation
Greetings beloveds, We have moved into Taurus Season and it’s time to slow down a bit. Taurus energy is a slow but steady flow which grounds the…… Read more “Yoga to Improve Blood Circulation”
Kamilah Rose | The Bliss Institute 