Greetings beloveds, Sometimes we just need to take a mental break. We are constantly being bombarded with information from everywhere. Advertisers, social media, our family, friends, the…… Read more “28 Days of Love: Clearing the Mind”
Category: sacred movement
28 Days of Love 2020
Greetings loves, I hope that you are taking time to care for yourself after the healing and chaos of 2019. Change is coming and quickly. Over the…… Read more “28 Days of Love 2020”
New Moon in Leo: Planets in Retrograde
Hello lovies, We are in the midst of retrograde season so be on your p’s and q’s. This is not the time to be slipping. The Leo…… Read more “New Moon in Leo: Planets in Retrograde”
Clearing it Out: Yoga for Elimination
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by…… Read more “Clearing it Out: Yoga for Elimination”
28 Days of Love: Basking in the Glow of Love
Greetings beloveds, Can you believe it? 28 Days of Love is coming to a close today. Over the past 4 weeks we have connected with our heart,…… Read more “28 Days of Love: Basking in the Glow of Love”
28 Days of Love: Connecting to the Sacral and Root Energy Centers
Greetings beloveds, Today we’ll share an exercise to connect to your sacral and root energy centers. Let’s get started! Find a comfortable spot where you will be…… Read more “28 Days of Love: Connecting to the Sacral and Root Energy Centers”
28 Days of Love: Wisdom of the Serpent
Greetings beloveds, Today we’re going to take one final look at the physical by speaking about Kundalini energy. Kundalini is one path of Indian practice of yoga…… Read more “28 Days of Love: Wisdom of the Serpent”
28 Days of Love: The Sacral Energy Center
Greetings beloveds, I hope you all are having a wonderful day! Today we will be exploring the second energy center of the human form connected to the…… Read more “28 Days of Love: The Sacral Energy Center”
28 Days of Love- The Root Energy Center
Greetings beloveds, We have been getting into the nitty gritty here at The Bliss Institute examining the many ways that we can show ourselves and each other…… Read more “28 Days of Love- The Root Energy Center”
28 Days of Love: Love Moves
Greetings beloveds, Let’s get rolling with loving our physical forms. Our thoughts do affect our physical body as it shapes what we do, but it’s also important…… Read more “28 Days of Love: Love Moves”
Kamilah Rose | The Bliss Institute 