Greetings beloveds, Here is May’s Journal Prompt. Enjoy!
Category Archives: mindfulness
May Planetary Placements: Cultivating Beautiful Sacred Space
Greetings beloveds, May is a bit of a slow month astrologically but it’s needed with the work that we are doing. On May 13th Mercury enters Taurus joining the sun. This officially starts are astrological movement from fire to earth energy. Aries kicks off the astrological new year and spring calling us to be braveContinueContinue reading “May Planetary Placements: Cultivating Beautiful Sacred Space”
Full Moon in Scorpio: Embrace the Transformation
Greetings beloveds, I hope you are all well. I know that there is A LOT going on right now energetically that could be affecting your equilibrium right now. On April 14th we had Jupiter sextile Pluto which held our hand as we moved to do incredible things. To move ourselves closer to our dreams. TheContinueContinue reading “Full Moon in Scorpio: Embrace the Transformation”
Greetings beloveds, Sometimes you just need to clear the cobwebs from your brain so you can think again clearly. Today, while working, cleaning, while you sleep, or while meditating take some time to listen to the video below to clear your mind and energy. https://www.youtube.com/watch?v=kfNln981Dic
Clearing it Out: Yoga for Elimination
Greetings beloveds, To go with this months theme of clearing it out, I want to share with you all some yoga poses that support digestion followed by a quick flow. Enjoy! Stimulates Digestion Warrior II – Counterpose: Downward Facing dog Warrior I – Counterpose: Downward facing dog Revolved Extended Side-Angle – Counterpose: standing forward bendContinueContinue reading “Clearing it Out: Yoga for Elimination”
Clear it Out: A Smoothie for Releasing
Greetings beloveds, I hope you all are having a beautiful new year. With the setting of goals, intentions, and resolutions many are looking to change, renew, or improve their health through their eating habits and lifestyle. For me, this past year has been a struggle for me to maintain a consistent diet (eating habits) andContinueContinue reading “Clear it Out: A Smoothie for Releasing”
April Retrogrades: Mercury, Saturn, Pluto and Jupiter
Greetings beloveds, I hope you all have been taking time for yourselves and focusing on your well being. It’s April already! Although it hasn’t really felt like it yet, spring is here bringing us fully into the season of resurrection and rebirth. Here’s your April Astrological forecast to help you through the labor process. FirstContinueContinue reading “April Retrogrades: Mercury, Saturn, Pluto and Jupiter”
Soul Work: 7 Day Chakra Cleanse
Greetings beloveds, “You’re hot then you’re cold You’re yes then you’re no You’re in then you’re out You’re up then you’re down” Katy Perry’s song describes the current state of weather pretty well huh. One day it’s raining and cold the next it’s a sunny windy hot day. Just as the season is going throughContinueContinue reading “Soul Work: 7 Day Chakra Cleanse”
Journal Prompts: April 2018
Aprils Journal Prompt: What are you looking forward to most this spring?
Full Moon in Libra: The Beauty of Reflection and Truth
Greetings beloveds, It’s the full moon in Libra and as a Libra I am always hyped for this time of the year. Aries season calls us to action and Libra manages to sneak in to keep us balanced. This full moon correlates with the general energy of spring focusing on how we think aboutContinueContinue reading “Full Moon in Libra: The Beauty of Reflection and Truth”